Vol 1. 108 Standard Form by Eddie Wu Kwong Yu

This instructional DVD features Sifu Wu Kwong Yu performing the 108 postures of the Wu Style Tai Chi Chuan or 'Form'. At the beginning of the tape is a brief history of Tai Chi Chuan and the Wu family featuring clips from the renowned Macau Fight, followed by step-by-steps instructions of the 108 postures, opening warm-up exercises and a demonstration of the complete form. Preview this video:

Length: 2hr 32min Multi-Language DVD: English, Cantonese.