Martial Arts History/Biography of Training/Teaching: Master Russ Goulart began studying martial arts in 1970. He is also a member of Korea Hapkido USA Association, American Tai Chi and Qigong Association, Korean New Martial Arts Hapkido Federation, and European Wu Tai Chi Association. He has also studied Chen, Yang, Sun and Modern Combined tai chi chuan styles. Master Goulart teaches danjun breathing (dan tien) and pressure point manipulation in association with meridian pathways for healing qigong. In the martial sense, Master Goulart explores a study of joint-locking/pressure point striking and the effects on the meridian channels to the internal organs.
"I am humbly honored to have the opportunity to be a part in the teachings and dissemination of Wu Style Tai Chi Chuan Federation. I feel it is a great privilege to be certified by Grand Master Wu Kwong Yu. Wu Style Tai Chi Chuan is and will remain a daily staple in my life."
Master Russ Goulart
Flying Dragon Learning Centre, Mountain Home, AR 72654. For information, please e-mail Master Russ Goulart at: email@example.com
Example format for 21 Simplified Form begins with simple warm-up exercises followed by step-by-step form practice-study and closing with mild cool-down chi kung exercises.