_This instructional DVD features Sifu Wu Kwong Yu performing the 108 postures of the Wu Style Tai Chi Chuan or 'Form'. At the beginning of the tape is a brief history of Tai Chi Chuan and the Wu family featuring clips from the renowned Macau Fight, followed by step-by-steps instructions of the 108 postures, opening warm-up exercises and a demonstration of the complete form. Preview this video:
Length: 2hr 32min Multi-Language DVD: English, Cantonese.
Copyright © 2014 International Wu Style Tai Chi Chuan Federation.