This instructional DVD features Sifu Wu Kwong Yu performing the 108 postures of the Wu Style Tai Chi Chuan or 'Form'. At the beginning of the tape is a brief history of Tai Chi Chuan and the Wu family featuring clips from the renowned Macau Fight, followed by step-by-steps instructions of the 108 postures, opening warm-up exercises and a demonstration of the complete form.
Length: 2hr 32min Multi-Language DVD: English, Cantonese.
This DVD features Master Eddie Wu Kwong Yu performing the new official International Wu Style 54 Competition Round Form postures. The form is followed by detailed form-by-form instructions, basic requirements and basic walking.
Length: 35min Multi-language DVD: English, French, Spanish
This DVD features Master Eddie Wu Kwong Yu performing the new official International Wu Style 54 Competition Round Form postures. The form is followed by detailed form-by-form instructions, basic requirements and basic walking.
Length: 35min Multi-language DVD: Cantonese, Mandarin, Japanese
Introduced to the general public for the first time on DVD, this disc features Master Eddie Wu Kwong Yu performing another traditional Wu Style Tai Chi Chuan 108 Fast Round Form from the Wu Family. The video covers step-by-step instructions and a complete demonstration of the form. Originally on 3 separate video tapes, this DVD also features Master Eddie Wu Kwong Yu introducing and performing a new short Wu Style 21 and 15 Forms from the Wu Family specifically designed to improve balance, circulation, relaxation and flexibility. These forms were designed with seniors and children in mind, but are perfect for time-challenged individuals of any age. The DVD also covers the step-by-step form and demonstrations of basic walking and warm-up exercises.
Length: 1hr 16min Multi-language DVD: English, Cantonese
Wu Style Tai Chi Chuan Basic Push Hands, Power Generation and Applications from the Wu Family performed by Master Eddie Wu Kwong Yu (5th Generation of the Wu family). This DVD features Master Eddie Wu Kwong Yu demonstrating and teaching power generation (fa jing) applications and how to apply the Wu Style movements of the Wu Family Forms into martial applications. Originally a separate video tape, this DVD also features Master Wu's instruction on single form Chi Kung (Qigong) exercises designed to improve circulation and stimulate the flow of chi.
Length: 33min Multi-language DVD: English, Cantones
